tel: 028 2549238 email: info@zenden.co.za
Relax and Renew
Well this is about as good as it gets. Spending time in nature, being served delicious vegetarian meals, receiving a massage, practising yoga, horse-riding, hiking, swimming and dreaming!
Revitalizing Raw Food
This is an exciting journey into a whole nother world of gustatory pleasure. Learn how to prepare easy, delicious and interesting raw food dishes, raw chocolate and cosmic deserts.
Ayurveda & Yoga Retreat
Rejuvenate with Ayurveda and Kundalini Yoga! Enjoy healthy vegetarian meals, discussions on how to understand your Ayurvedic body type and how to stay balanced with the knowledge of Ayurveda; pampering Ayurvedic Massage, preparing an ayurvedic brunch.
Clarity and Focus
This retreat will focus on finding purpose, passion and goal setting for 2009. It will give you tools to help you manifest an exciting, fulfilling and abundant year.
Life Mastery
This is the kind of work that I feel most passionate about and with a module 2 and 3, will guide you deeper and stronger into self mastery as you progress.
Life Mastery is all about developing your awareness, strengthening your body and focusing your mind. Learn how to manifest abundance, energy, vitality, harmony and joy in your life.
The weekend will consist of:
Introduction and practice of Kundalini yoga, meditations for self-realization, mind power and manifestation techniques, vegetarian cooking skills, purification lodge, mountain hikes.
Vegetarian Cooking Retreat
Learn to cook easy, quick, healthy, delicious meals – Need I say more!
Abundance and Prosperity
A concept and practise that I am very passionate about. Learn to create a vibration of abundance and prosperity through yoga, mantra, alpha mind power, self hypnosis, EFT and clear goal setting.
Well this is about as good as it gets. Spending time in nature, being served delicious vegetarian meals, receiving a massage, practising yoga, horse-riding, hiking, swimming and dreaming!
Revitalizing Raw Food
This is an exciting journey into a whole nother world of gustatory pleasure. Learn how to prepare easy, delicious and interesting raw food dishes, raw chocolate and cosmic deserts.
Ayurveda & Yoga Retreat
Rejuvenate with Ayurveda and Kundalini Yoga! Enjoy healthy vegetarian meals, discussions on how to understand your Ayurvedic body type and how to stay balanced with the knowledge of Ayurveda; pampering Ayurvedic Massage, preparing an ayurvedic brunch.
Clarity and Focus
This retreat will focus on finding purpose, passion and goal setting for 2009. It will give you tools to help you manifest an exciting, fulfilling and abundant year.
Life Mastery
This is the kind of work that I feel most passionate about and with a module 2 and 3, will guide you deeper and stronger into self mastery as you progress.
Life Mastery is all about developing your awareness, strengthening your body and focusing your mind. Learn how to manifest abundance, energy, vitality, harmony and joy in your life.
The weekend will consist of:
Introduction and practice of Kundalini yoga, meditations for self-realization, mind power and manifestation techniques, vegetarian cooking skills, purification lodge, mountain hikes.
Vegetarian Cooking Retreat
Learn to cook easy, quick, healthy, delicious meals – Need I say more!
Abundance and Prosperity
A concept and practise that I am very passionate about. Learn to create a vibration of abundance and prosperity through yoga, mantra, alpha mind power, self hypnosis, EFT and clear goal setting.
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